Older adults can face unique challenges such as loss of mobility or confidence with walking, falls, difficulty with stairs, or may have to undergo joint surgery.
We use specific physiotherapy assessments to help explore these challenges, like assessing your walking, climbing stairs or rising from a chair, all in a friendly and supportive setting.
We can then develop a targeted exercise program to help you overcome these problems and to regain confidence and the capacity to do the things you enjoy.
If you are planning to have surgery such as joint replacements, an exercise program beforehand has been shown to significantly reduce the time it takes to get back on your feet afterwards, and we can provide support before and after your surgery.
We can also provide therapy for Parkinson’s, dementia, or recurrent falls, and can visit nursing & residential homes.